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The major focus of the zone dietary program falls upon balancing proteins and carbohydrates with fats. It also takes into consideration the balance of hormones and maintaining control over insulin, which claims to retain fat in the organism and, therefore, cause the problem of being overweight and obese. Find out more about the zone dietary program which is also described in Dr. Barry Sears' book, Enter the Zone.
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healthandbeautyjournal.com / Nutrition / Diet / Zone diet
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